Ephesians 118 focuses on helping individuals and groups reduce stress, anxiety, depression, and other trauma that interferes with personal, professional, and spiritual well-being. The main goal is to help people connect with God by addressing how negative emotions like worry and fear can disrupt communication with Him. This website aims to guide individuals in quieting their minds, centering themselves, and opening up to hear from God more clearly. The mission is to lead each person into their own transformative “upper room experience” where they wait on God, listen to His voice, and allow the Holy Spirit to work powerfully in their lives and families.